BOOKS

EN: My books reflect a deep curiosity about science, cities, and the importance of making their value understood. As an author and full-time dad, I also aim to reach a broad audience by sharing insights from my learning journey. From urban sustainability to the role of knowledge in everyday life, my work explores how we can improve our cities and the ways we inhabit them. Sustainable cities have always been my main concern: cities that promote physical and mental well-being, withstand economic and social crises, and offer fair opportunities to all their residents. I write to share useful ideas and help build a more just and resilient urban future.

ES: Mis libros reflejan una profunda curiosidad por la ciencia, la ciudad y la necesidad de enseñar su importancia. Como autor y padre a tiempo completo, también busco llegar a un público amplio, compartiendo experiencias de mi travesía de aprendizaje. Desde la sostenibilidad urbana hasta el valor del conocimiento en la vida cotidiana, mis obras exploran cómo mejorar nuestras ciudades y la manera en que las habitamos. Las ciudades sostenibles han sido siempre mi principal preocupación: aquellas que promueven el bienestar físico y mental, que resisten crisis económicas y sociales, y que ofrecen oportunidades justas a todos sus habitantes. Escribo para compartir ideas útiles y contribuir a construir un futuro urbano más justo y resiliente.

The Art and Science of Healthy Living

Drawing from architectural practice and enriched by dual doctorates—one in social sciences and the other in architecture with a focus on environmental psychology—my expertise lies in blending design with rigorous scientific research.

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Pablo García de Paredes

is an architect and consultant who graduated from Laval University and the University of Panama. His work focuses on housing’s impact on well-being and mental health. He has authored several books and published research in various countries.